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Powering UP and DOWN Emotions

We focus A LOT on regulating ENERGY. But, at times EMOTION words are accessible and therefore VERY important for individuals to be able to express themselves.  

We created this for as a bridge support between EMOTION and ENERGY  

A hybrid approach…. We’re loving it; because, when we talk about regulating emotion it’s really the intensity of the emotion that is the focus (e.g., too much or too little impacting engagement). Indeed, there are times NO regulation of emotion is required. Sometimes just being able to share how one is feeling is just what is needed.

This support has also been translated into Spanish.